I feel like reminding you all that your body is the result of a million years of evolution, during which period your ancestors ate only organic fruits, leaves, roots, nuts, berries, birds, fish & other animals. We had no donuts nor bread nor pasta nor processed nor refined foods. Hence your body is not prepared to handle the latter, and cannot get adequate nourishment from such "food".
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Couldn't agree more! I've read theories that postulate a lot of autoimmune diseases are the result of diet/nutrition (or lack thereof). A good book to read on the subject is called Neanderthin by Ray Audette. It's marketed as a weight-loss book but is really just about the healthful benefits of paleolithic eating.
ReplyDeleteI feel very strongly about raw nutrition as well. Harnessing fire has been the downfall of mankind,and the beginning of our destruction of that which we are but a tiny speck, in my opinion.
ReplyDeleteI just tried to join Earthchurch and the email got sent back to me reading:
ReplyDelete"Delivery to the following recipient failed permanently: intro@lists.earthchurch.net
Technical details of permanent failure:
DNS Error: Domain name not found"
Are you still accepting new members?
Yes, we are, but our mailing lists are down temporarily.
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