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Thursday, May 6, 2010

Nutrition

I feel like reminding you all that your body is the result of a million years of evolution, during which period your ancestors ate only organic fruits, leaves, roots, nuts, berries, birds, fish & other animals.  We had no donuts nor bread nor pasta nor processed nor refined foods.  Hence your body is not prepared to handle the latter,  and cannot get adequate nourishment from such "food".

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